04Journal

Tips & new
technology.

Practical advice for healthier teeth, and plain-language guides to what’s new in dentistry.

Tips26 Sep 20265 min read

Seven daily habits for a healthier smile

Small, steady routines do more for your teeth than any quick fix. Here are seven simple daily habits that protect your enamel, your gums and your smile.

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A molar drawn in horizontal scan lines on a dark background, crossed by a gold scan beam

Technology12 Sep 20265 min read

Intraoral 3D scanners: dental impressions without the goop

Intraoral scanners swap trays of impression paste for a small wand and a 3D model on screen. Here is how they work, where they help, and their limits.

A row of shade-guide tabs stepping from warm gold to pale ivory

Tips29 Aug 20265 min read

Teeth whitening: what's safe, what isn't, and how to make it last

Whitening can be safe and effective when it's done properly. How it works, what to avoid, why fillings don't change colour, and how to keep results longer.

A smile arc framed by golden-ratio rectangles and thin measurement lines on gold

Technology14 Aug 20264 min read

Digital Smile Design: see your new smile before treatment starts

Digital smile design uses photos, video and planning software to preview changes to your smile before treatment begins. How it works and what to expect.

A molar on an X-ray-style grid, marked by a detection box with a small label

Technology31 Jul 20264 min read

AI in the dental chair: smarter X-rays and earlier diagnosis